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Cocina ayurveda para la autocuración

Cocina ayurveda para la autocuración

Principios ayurvédicos, recetas vegetarianas y guía de alimentos curativos para vata, pitta y kapha
Cookbooks & FoodHealth
Pages
320
Published
2019
Language
Spanish

Synopsis

Discover the ancient wisdom of Ayurveda through its culinary traditions. This book provides a comprehensive guide to preparing meals that balance your body and mind, promoting natural healing and overall well-being. Learn how to select ingredients and create delicious dishes tailored to your unique constitution, fostering a path to self-care through food.

Prose complexity
7/10

Vibe

InformativeInspiring

Genres

Cookbooks & Food Health Self-Help

Authors

I
Inmaculada Morales Lorenzo

Inmaculada Morales Lorenzo is the author of Mensajes espirituales para mujeres. Her work offers spiritual guidance and inspiration specifically for women.

U
Usha Lad

Usha Lad writes about wellness and cooking. Her book, Cocina ayurveda para la autocuración, explores Ayurvedic cuisine.

V
Vasant Lad

Vasant Lad is an author recognized for his contributions to Ayurvedic literature. His book, Cocina ayurveda para la autocuración, explores the connection between food and well-being. Lad's writing focuses on practical applications of Ayurvedic principles.