Prevent and Reverse Heart Disease

Dr. Caldwell B. Esselstyn, Jr. presents a revolutionary idea: heart disease can be abolished through dietary changes. Drawing on twenty years of research, he argues that a plant-based, oil-free diet can prevent, stop, and even reverse heart disease, potentially eliminating the need for surgical interventions. This book explains the science behind these dramatic results and offers a simple, nutrition-based plan, including over 150 recipes, that has changed the lives of his patients.