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Dieta baja en carbohidratos

Dieta baja en carbohidratos

68 recetas para mantenerte en forma
Cookbooks & FoodHealth
Pages
160
Published
2018
Language
Spanish

Synopsis

Discover the fundamentals of a low-carbohydrate diet with this practical guide. It explains how reducing carb intake can impact your health and offers clear strategies for adopting this eating plan. Learn to make informed dietary choices and integrate a low-carb lifestyle into your daily routine.

Prose complexity
4/10

Vibe

InformativeThought-Provoking

Genres

Cookbooks & Food Health Self-Help

Authors

A
Amelia Wasiliev

Amelia Wasiliev shares practical wisdom for sustainable living in her book, Cocinar cero residuos. She guides readers on how to reduce kitchen waste and cook more mindfully.

M
Marta García García

Marta Garc ia Garc ia is an author focused on health and wellness topics. She is best known for her work on low-carbohydrate diets, including the popular book "Dieta baja en carbohidratos."