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Jérémy Gorskie
Jérémy Gorskie is a dietitian who focuses on the psychological side of nutrition. In his book De la tête à l'assiette, he explains how our thoughts and emotions influence our eating habits
De la tête à l'assiette
De la tête à l'assiette
- Pages
- 288
- Published
- 2022
- Language
- French
Synopsis
Struggling with body image and disordered eating? Jérémy Gorskie, a dietitian who has been there, offers a kind and understanding guide to help you heal your relationship with food and your body. This book provides practical advice, personal stories, and exercises to foster self-acceptance and emotional well-being, complete with delicious recipes.