Jérémy Gorskie is a dietitian who focuses on the psychological side of nutrition. In his book De la tête à l'assiette, he explains how our thoughts and emotions influence our eating habits
De la tête à l'assiette
De la tête à l'assiette
Synopsis
Struggling with body image and disordered eating? Jérémy Gorskie, a dietitian who has been there, offers a kind and understanding guide to help you heal your relationship with food and your body. This book provides practical advice, personal stories, and exercises to foster self-acceptance and emotional well-being, complete with delicious recipes.
Vibe
Genres
Characters
Jérémy GorskieProtagonist
Places
Edition
De la tête à l'assietteKindle, May
