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The Pro-Aging Playbook Lib/E

The Pro-Aging Playbook Lib/E

Embracing a Lifestyle of Beauty and Wellness Inside and Out
HealthSelf-Help
Published
2020
Language
English

Synopsis

This playbook offers a guide to understanding and embracing the aging process. It provides practical advice and strategies to help individuals maintain vitality and well-being as they get older, focusing on proactive steps for a healthier future.

Prose complexity
4/10

Vibe

InformativeHopeful

Genres

Health Self-Help

Authors

D
Daniel Henning

Daniel Henning writes both fiction and non-fiction. His books include the literary study The Toni Morrison Book Club and the self-help guide The Pro-Aging Playbook. He is also the author of novels like The Man Who Ate Too Much and The Wig, the Bitch & the Meltdown.

P
Paul Jarrod Frank

Paul Jarrod Frank is a leading voice in modern wellness and aging. In "The Pro-Aging Playbook Lib/E," he shares his expert approach to looking and feeling your best at any age.