Gabor MatéNon-Fiction · Psychology·b. 1944
The Return to Ourselves: Trauma, Healing, and the Myth of Normal
The Return to Ourselves: Trauma, Healing, and the Myth of Normal
- Published
- 2018
- Language
- English
Synopsis
Dr. Gabor Maté explores the profound connection between childhood trauma and adult health issues, from chronic illness to addiction. He argues that our societal pursuit of 'normalcy' can actually perpetuate disconnection and illness. This program offers guidance and practices to help individuals heal early wounds and reconnect with their inherent worth and wholeness.
How it reads
Prose complexity 7/10
Content warnings (1)
Trauma















