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The Return to Ourselves: Trauma, Healing, and the Myth of Normal

Published
2018
Language
English

Synopsis

Dr. Gabor Maté explores the profound connection between childhood trauma and adult health issues, from chronic illness to addiction. He argues that our societal pursuit of 'normalcy' can actually perpetuate disconnection and illness. This program offers guidance and practices to help individuals heal early wounds and reconnect with their inherent worth and wholeness.

How it reads

Prose complexity 7/10
Content warnings (1)
Trauma