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Julie Smith
Julie Smith is the author of the bestselling book, Why Has Nobody Told Me This Before? She writes about practical psychology and self-help.
Why Has Nobody Told Me This Before?
Synopsis
Feeling overwhelmed by life's challenges? Dr. Julie Smith, a clinical psychologist, offers practical tools and simple strategies for better mental health in this accessible guide. Learn effective coping techniques for anxiety, low mood, criticism, and more, all presented in a warm, easy-to-understand style.
Genres
British Book Award (2023)Goodreads Choice Award (2022)
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