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Sonja Lyubomirsky
Sonja Lyubomirsky is a psychologist whose research focuses on happiness. Her book, The How of Happiness, is a practical guide to increasing well-being.
The myths of happiness
Lyubomirsky isolates the major turning points of adult life, looking to both achievements and failures to reveal that our misconceptions about the impact of such events is perhaps the greatest threat to our long-term well-being.