Sonja Lyubomirsky is a psychologist whose research focuses on happiness. Her book, The How of Happiness, is a practical guide to increasing well-being.
The How of Happiness
The How of Happiness
Synopsis
Discover practical strategies to boost your happiness with this guide from research psychologist Sonja Lyubomirsky. Based on extensive research, this book offers a clear plan to increase joy in your daily life, both now and in the future. Learn what happiness truly is and how you can cultivate more of it.
Vibe
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Characters
Sonja LyubomirskyProtagonist
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Places
Edition
The How of HappinessUnknown, 2008
384 pages
Penguin Group USA, Inc.Language: EnglishISBN: 97814295572764 editions available
