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Willpower: Rediscovering Our Greatest Strength.

Pages
304
Published
2011
Language
English

Synopsis

Discover the science behind self-control in this insightful book. Drawing on cutting-edge research, the authors explain how willpower works and why it's a limited resource. Learn practical strategies to boost your self-discipline and achieve your goals.

About the author

R
Roy F. Baumeister

Roy F. Baumeister is a psychologist whose work often explores the darker aspects of human behavior. His book Evil is a notable examination of this complex topic.

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