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Mindfulness-Based Cognitive Therapy for Cancer

Mindfulness-Based Cognitive Therapy for Cancer

Gently Turning Towards
HealthSelf-Help & Psychology
Pages
424
Published
2011
Language
English

Synopsis

This guide offers a comprehensive approach to using Mindfulness-Based Cognitive Therapy (MBCT) for individuals affected by cancer. It provides practical strategies and insights for managing the psychological challenges associated with a cancer diagnosis and treatment. The book aims to help readers cultivate resilience and improve their well-being through mindfulness practices.

Prose complexity
7/10

Vibe

InformativeHopefulReflectiveIntellectual

Genres

Health Self-Help & Psychology

Authors

J
John Teasdale

John Teasdale is a researcher focused on psychology and mental health. He is the author of books such as Vencer la depresión, Iyi Hissetme Sanati, and Mindfulness-Based Cognitive Therapy for Cancer.

T
Trish Bartley

Trish Bartley is an author and expert in mindfulness-based cognitive therapy. Her books, like "Mindfulness-Based Cognitive Therapy for Cancer" and "Mindfulness," provide practical insights into well-being. She also offers her work in Spanish with "Terapia cognitiva basada en mindfulness para el cáncer.