John Teasdale
John Teasdale
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About
John Teasdale is a researcher focused on psychology and mental health. He is the author of books such as Vencer la depresión, Iyi Hissetme Sanati, and Mindfulness-Based Cognitive Therapy for Cancer.
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Psychology Health Non-Fiction Self-Help & Psychology Self-Help
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Frequently asked questions
John Teasdale is widely recognized for his pioneering work in the development of Mindfulness-Based Cognitive Therapy (MBCT). He is a key figure in integrating mindfulness practices with cognitive behavioral therapy to address recurrent depression.
For those interested in the core principles and application of Mindfulness-Based Cognitive Therapy, "The Mindful Way Through Depression" and "Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse" are foundational texts.
John Teasdale frequently collaborates with other prominent researchers and clinicians in the field of mindfulness and psychology. Notably, he co-authored key works on MBCT with Mark Williams and Zindel Segal.