J
John Teasdale
John Teasdale is a researcher focused on psychology and mental health. He is the author of books such as Vencer la depresión, Iyi Hissetme Sanati, and Mindfulness-Based Cognitive Therapy for Cancer.
Affect, Cognition And Change
Affect, Cognition And Change
- Pages
- 304
- Published
- 1995
- Language
- English
Synopsis
This book explores the complex interplay between emotions (affect) and thought processes (cognition), and how this relationship influences personal change. It delves into the psychological mechanisms that drive human behavior and offers insights into therapeutic approaches. The text provides a detailed examination of how understanding these connections can lead to more effective strategies for personal growth and mental well-being.