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Tenersi in forma for dummies

Pages
320
Published
1997
Language
Italian

Synopsis

This guide offers practical advice and easy-to-understand instructions for anyone looking to improve their fitness. It covers various aspects of getting in shape, making the process approachable for beginners. Readers will find simple steps and helpful tips to integrate exercise and healthy habits into their daily lives.

About the author

S
Suzanne Schlosberg

Suzanne Schlosberg is the author of Fitness for Dummies. She writes about health and wellness topics.