És fàcil deixar de preocupar-se

Name: És fàcil deixar de preocupar-se
ISBN: 9788466406536

Pages: 144
Published: 2005
Language: Catalan

Synopsis

This guide offers a straightforward method to alleviate worry and anxiety. It aims to help readers understand the root causes of their concerns and provides practical steps to achieve a calmer, more peaceful state of mind. The book suggests a unique approach to breaking free from the cycle of worry.