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És fàcil deixar de preocupar-se

És fàcil deixar de preocupar-se

PsychologySelf-Help
Pages
144
Published
2005
Language
Spanish

Synopsis

This guide offers a straightforward method to alleviate worry and anxiety. It aims to help readers understand the root causes of their concerns and provides practical steps to achieve a calmer, more peaceful state of mind. The book suggests a unique approach to breaking free from the cycle of worry.

Prose complexity
4/10

Vibe

InformativeHopefulInspiring

Genres

Psychology Self-Help

Authors

A
Allen Carr

British author of books about stopping smoking and other psychological dependencies including alcohol addiction.

A
Allens Carr's Easyway LTD.

Allens Carr's Easyway LTD. offers a direct, practical method for tackling common personal challenges. Their well-known self-help books, including "Deixar de fumar és fàcil si saps com" and "ÉS FÀCIL PERDRE PES," provide clear strategies for quitting smoking, losing weight, and easing worry. This approach aims to make difficult changes feel genuinely achievable for anyone.