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Allen Carr

Allen Carr

1934 – 2006

15

Books

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About

British author of books about stopping smoking and other psychological dependencies including alcohol addiction.

Top Genres

Self-Help Health Psychology Non-Fiction Self-Help & Psychology

Also Known As

ALLEN CARR, Allen John Carr, Allen Carr Carr

Featured Works

Book cover of The Only Way to Stop Smoking Permanently

The Only Way to Stop Smoking Permanently

Allen Carr

Allen Carr's Easy Way #2
Book cover of Deixar de fumar és fàcil si saps com
Start Here

Deixar de fumar és fàcil si saps com

Àlex Gombau

Book cover of Deixar de fumar és fàcil si saps com fer-ho

Deixar de fumar és fàcil si saps com fer-ho

Àlex Gombau

Book cover of Kilo Vermenin Kolay yolu

Kilo Vermenin Kolay yolu

Allen Carr

Book cover of The Easy Way to Stop Drinking

The Easy Way to Stop Drinking

Allen Carr

The Easy Way Series #1

Series

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Frequently asked questions

  • What is Allen Carr best known for?

    Allen Carr is widely recognized for his "Easyway" method, which provides a framework for overcoming various addictions and psychological dependencies, most notably smoking.

  • Are there adaptations of Allen Carr's work?

    Allen Carr's methods have been adapted into various formats beyond books, including seminars, clinics, and audio programs, to help people apply his principles.

  • What makes Allen Carr's approach distinctive?

    Carr's method focuses on changing the psychological perspective towards addiction, aiming to remove the perceived benefits of the habit rather than relying on willpower or substitutes.