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Break the bipolar cycle

Break the bipolar cycle

HealthPsychology
Pages
304
Published
2007
Language
English

Synopsis

This guide offers practical, livable solutions for managing bipolar disorder, drawing on the latest research in stress and health. It helps readers identify symptoms, explore treatment options, stabilize moods, sharpen their minds, and achieve personal goals. This isn't a one-size-fits-all approach, but a uniquely personal path to regulating moods, relieving stress, improving thought processes, and breaking the bipolar cycle for a happier, healthier life.

How it reads

InformativeHopefulInspiring
Prose complexity 4/10

Genres

Health Psychology Self-Help

Subjects

Affective disordersBipolar DisorderBipolar, Disorder, Manic Depressive, Depression, Weight Gain, Psychology, Fatigue, Memory LossCoping with illnessManic-depressive illnessMental DisordersMental healthMental illnessMood DisordersPopular medicinePopular worksPsychopathology - Manic Depressive Illness

Authors