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Better than before

Better than before

what I learned about making and breaking habits--to sleep more, quit sugar, procrastinate less, and generally build a happier life
PsychologySelf-Help
Pages
304
Published
2015
Language
English
Prose complexity
4/10

Vibe

InformativeInspiringThought-Provoking

Genres

Psychology Self-Help Self-Help & Psychology

About the author

G
Gretchen Craft Rubin

Gretchen Rubin is the author of the bestselling The Happiness Project. She writes about habits, happiness, and human nature, helping readers live more fulfilling lives.