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Ellen J. Langer
Ellen J. Langer is a psychologist and author whose work often explores the power of mindfulness. Her book Mindfulness is a key text in understanding how paying attention can change our lives.
The Power of Mindful Learning
Synopsis
This book explores the concept of mindful learning, challenging conventional notions of attention and thought. It offers insights into how a more conscious approach to everyday activities can enhance understanding and creativity. Readers will discover practical ways to apply mindfulness to improve their learning processes and cognitive abilities.