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The Daily Stoic

The Daily Stoic

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PhilosophySelf-Help
Pages
501
Published
2016
Language
English

Synopsis

A collection of 366 daily meditations and practical exercises drawn from the writings of Epictetus, Marcus Aurelius, Seneca, and other Stoic philosophers, framed as a guide to building resilience, discipline, and mindfulness. Each entry pairs a classic Stoic quote with modern commentary on how to apply its wisdom to everyday life.

Prose complexity
1/10

Vibe

ReflectiveInspiringThought-Provoking

Genres

Philosophy Self-Help Business & Economics

Authors

R
Ryan Holiday

Ryan Holiday writes about ancient philosophy and its modern applications. His works, including "Ego Is the Enemy" and "Discipline Is Destiny," explore stoicism and self-mastery. He offers practical guidance for a good life.

S
Stephen Hanselman

Stephen Hanselman is a writer and editor known for his work on ancient philosophy. He co-authored The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living.

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