Colour therapy

therapies and techniques for well-being

Pages: 128
Published: 2006
Language: English

This book explores the principles and applications of color therapy, a holistic approach to well-being. It details how different colors can influence mood, energy, and physical health. Readers will learn practical ways to incorporate color into their daily lives for therapeutic benefits.

Prose complexity: 4/10

Informative Thought-Provoking

Health Self-Help

Pauline Wills

Pauline Wills is a therapist and author who specializes in yoga, color therapy, and reflexology. She is best known for The Chakra Workbook, a practical guide to balancing the body's energy centers. Her books focus on providing clear, step-by-step instructions for holistic wellness.