Leisa Hart is a fitness instructor who helped define home workouts for many. She's the creator of "Abs of Steel" and author of the "Buns of Steel Cookbook.
Abs of steel
Abs of steel
Synopsis
This guide offers women a focused approach to strengthening their abdominal muscles. It provides clear exercise routines designed to help achieve core fitness. The book aims to empower readers with practical steps for physical improvement.
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Genres
Subjects
Edition
Abs of SteelPaperback, Janu
120 pages
Summit Publishing GroupLanguage: EnglishISBN: 9781565301832
