Why Zebras Don't Get Ulcers

The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

Pages: 560
Published: 2004
Language: English

Synopsis

This book explores the intricate relationship between stress and health, explaining why humans, unlike zebras, are susceptible to stress-related diseases. Drawing on neurobiology and endocrinology, it reveals how chronic psychological stress impacts our bodies. The author provides insights into the mechanisms of stress and offers perspectives on managing its detrimental effects.