C
Catherine Price
Catherine Price writes practical non-fiction about how to live a more intentional life in a digital world. She is the author of The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
The Power of Fun
- Pages
- 353
- Published
- 2021
- Language
- English
Synopsis
If you’re not having fun, you’re not fully living. Catherine Price argues that fun is critical to our well-being, not frivolous. She explains how our tech-addicted lives lead us to 'Fake Fun' and obscure the 'True Fun' found in playfulness, connection, and flow. Weaving together scientific research and personal experience, Price offers a practical plan to achieve better screen/life balance and integrate more True Fun into daily life, promising greater happiness, health, and purpose.
Genres
Frequently asked questions
What makes The Power of Fun different from other self-help books about happiness?
This book distinguishes itself by focusing specifically on the concept of "True Fun" as a distinct and essential component of well-being, rather than broadly covering happiness or productivity. It provides a practical framework for identifying and integrating moments of genuine joy, connection, and flow into daily life, moving beyond superficial pleasures.
Does The Power of Fun offer actionable steps for readers?
The book includes a structured, actionable plan designed to help readers assess their current relationship with fun, identify barriers, and intentionally cultivate more "True Fun" experiences. It provides exercises and strategies for practical application in daily life.