Catherine Price

Catherine Price is widely recognized for her work exploring the impact of technology on well-being and how to cultivate a more intentional relationship with digital devices. Her books often focus on practical strategies for improving focus and finding more joy in daily life.

A good starting point for Catherine Price's work is "How to Break Up with Your Phone," as it introduces her core themes of digital wellness and intentional living with actionable advice.

Catherine Price consistently explores themes of digital minimalism, the science of fun, and the importance of presence and attention in an increasingly distracted world. Her writing often blends scientific research with practical self-help strategies.