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The Blue Zones Solution

Pages
320
Published
2008
Language
English

Synopsis

National Geographic Explorer Dan Buettner travels the world to uncover the secrets of longevity in 'Blue Zones,' places where people live remarkably long and full lives. He shares the unique lifestyle formulas and scientific findings that contribute to their extended lifespans. Discover simple, powerful habits from centenarians across the globe that can add years to your own life.

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