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Nutrition Essentials

Nutrition Essentials

Practical Applications
EducationHealth
Published
2022
Language
English

Synopsis

This comprehensive guide provides fundamental knowledge on human nutrition, covering essential nutrients, dietary guidelines, and their impact on health. Readers will learn how to make informed food choices and understand the science behind a balanced diet.

Prose complexity
7/10

Vibe

InformativeIntellectual

Genres

Education Health Science

Authors

D
Don Ross

Don Ross wrote the novel Everything Must Go. It's a sharp, funny look at life and loss. If you enjoy character-driven stories with a bit of bite, you'll want to check it out.

K
Kimberley McMahon

Kimberley McMahon writes about health and wellness. Her book, Nutrition Essentials, offers practical advice for healthy eating. She aims to make complex nutritional topics understandable for a wide audience.

P
Paul M. Insel

Paul M. Insel is an author recognized for his contributions to health education. He is best known for "Nutrition Essentials," a widely used resource in its field. His writing focuses on making complex health topics understandable for a general audience.