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Book cover of Emotional freedom

Emotional freedom

2009416 pagesThree Rivers Press

Synopsis

Imagine a life where you navigate daily stresses with calm and build nurturing relationships. Dr. Judith Orloff offers a guide to achieving emotional freedom, showing you how to master negative emotions and cultivate happiness. Drawing on neuroscience, psychology, and intuitive medicine, this book provides practical steps to transform fear and anger into hope and courage.

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About the author

Judith Orloff, MD, is a psychiatrist and an intuitive. She is known for her work on emotional freedom and highly sensitive people, helping readers understand empathy and energy. Her books offer practical guidance for navigating the world as an empath.

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Judith OrloffProtagonist

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Book cover of Emotional Freedom
3 editions available