Diet for Dancers: A Complete Guide to Nutrition and Weight Control
Diet for Dancers: A Complete Guide to Nutrition and Weight Control
Synopsis
The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.
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Edition
Diet for Dancers: A Complete Guide to Nutrition and Weight ControlPaperback, 1990
164 pages
Princeton Book Company / Dance HorizonsLanguage: EnglishISBN: 9780916622893
