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Drop dead healthy

one man's humble quest for bodily perfection
Pages
402
Published
2012
Language
English

Synopsis

A. J. Jacobs, having previously tackled biblical living and general knowledge, sets out on his most ambitious self-improvement quest yet: to become the healthiest man in the world. He dives headfirst into a bewildering array of diets, exercises, and wellness practices, consulting experts and subjecting himself to extreme regimens. This comedic journey explores our cultural obsessions with health, prompting readers to reflect on their own bodies and mortality.