E
Ellen J. Langer
Ellen J. Langer is a psychologist and author whose work often explores the power of mindfulness. Her book Mindfulness is a key text in understanding how paying attention can change our lives.
Die Uhr zurückdrehen?
Die Uhr zurückdrehen?
- Pages
- 189
- Published
- 2011
- Language
- German
Synopsis
Ellen J. Langer challenges conventional views on aging and the mind-body connection. She presents research and arguments suggesting that our perceptions and beliefs significantly influence our physical and mental well-being as we age. This book encourages readers to reconsider the limitations often associated with getting older and explore the potential for greater vitality and cognitive function.
