Die Uhr zurückdrehen?

Gesund alt werden durch die heilsame Wirkung der Aufmerksamkeit

Pages: 189
Published: 2011
Language: German

Synopsis

Ellen J. Langer challenges conventional views on aging and the mind-body connection. She presents research and arguments suggesting that our perceptions and beliefs significantly influence our physical and mental well-being as we age. This book encourages readers to reconsider the limitations often associated with getting older and explore the potential for greater vitality and cognitive function.