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Backache

Backache

What Exercises Work
HealthSelf-Help
Pages
208
Published
1994
Language
English

Synopsis

This guide offers practical advice and exercises for understanding, preventing, and alleviating back pain. It covers various aspects of back health, from daily habits to specific therapeutic approaches. The book aims to empower readers to take control of their back health and improve their quality of life.

Prose complexity
4/10

Vibe

InformativeHopeful

Genres

Health Self-Help Wellness

Authors

D
Dava Sobel

Dava Sobel is the author behind Prentice Hall Literature, a trusted name for exploring classic and contemporary writing. She has a knack for making literature accessible and engaging for readers.