D
David Perlmutter
Grain Brain
Grain Brain
1 books
Ongoing series
About this series
The Grain Brain series explores the connection between diet and brain health. It offers a plan for improving cognitive function and overall well-being by reducing grain and carbohydrate intake. This series provides practical advice for a healthier lifestyle.
Books
Similar series
Readers suggest
Frequently asked questions
What is the recommended reading order for the Grain Brain series?
The books in the Grain Brain series are designed to be read in any order, as each offers a comprehensive guide to the principles of brain health and diet. While there isn't a strict chronological narrative, starting with the original "Grain Brain" provides a foundational understanding.
Are there any companion books or spin-offs related to the Grain Brain series?
The Grain Brain series includes several companion books that expand on specific aspects of the core principles, such as cookbooks and guides focused on particular lifestyle elements. These complement the main entries by offering practical application of the dietary advice.
Does the Grain Brain series connect to any other works by Dr. David Perlmutter?
The Grain Brain series forms the cornerstone of Dr. David Perlmutter's work on neurological health and nutrition. While it is his primary focus, his other publications often build upon or reference the foundational concepts introduced within this series.