Laura Vanderkam
Laura Vanderkam
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About
Laura Vanderkam is an expert on time management and productivity. In books like 168 Hours, she offers practical advice for making the most of your week and finding time for what matters most.
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Frequently asked questions
Laura Vanderkam is widely recognized for her expertise in time management and productivity, particularly for her research into how successful people use their time. Her work often focuses on practical strategies for making the most of one's hours and prioritizing what truly matters.
A good starting point for new readers is "168 Hours: You Have More Time Than You Think," as it lays out her foundational philosophy on time management. Alternatively, "Off the Clock: Feel Less Busy While Getting More Done" offers a more recent perspective on managing perception of time.
Laura Vanderkam hosts the "Before Breakfast" podcast, where she offers short, actionable tips on time management and productivity. She also co-hosts the "Best of Both Worlds" podcast, focusing on career and family balance.




