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Yoga para el flujo del Qi

La presencia a través del movimiento
Pages
64
Published
2011
Language
Spanish

Synopsis

This guide explores the practice of yoga specifically tailored to enhance the flow of Qi, the vital life force. It offers practical techniques and insights to help readers cultivate inner balance and well-being through movement and breathwork. The book aims to provide a clear path for integrating these ancient practices into modern life.