Wie Arbeit glücklich macht

Claas Lahmann, a psychiatrist specializing in psychosomatic medicine, structures this guide to workplace wellbeing around a simple three-part framework: Love It, Change It, or Leave It.

The "Love It" section looks at what actually makes a workplace healthy — trust, collegiality, and meaningful tasks. "Change It" offers practical, evidence-based approaches for improving a difficult work situation before giving up on it. "Leave It" helps readers recognize when it's genuinely time to go, and how to make that decision well.

Drawing on case studies from his own clinical practice and recent research in work psychology, Lahmann examines the psychological and social dimensions of work and their effect on health and wellbeing, aiming to give readers the tools to change their own situation rather than simply endure it.