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Uptight and in your face

Uptight and in your face

coping with an anxious boss, parent, spouse, or lover
PsychologySelf-Help & Psychology
Pages
192
Published
2010
Language
English

Synopsis

This book explores the psychological aspects of being uptight and how it impacts interpersonal relationships and conflict. It delves into personality assessment and stress management, offering insights into adjustment psychology. Readers will learn strategies for navigating difficult social interactions and reducing personal stress.

Prose complexity
7/10

Vibe

InformativeThought-ProvokingIntellectual

Genres

Psychology Self-Help & Psychology

About the author

N
Nina W. Brown

Nina W. Brown is a professor and counselor focused on psychology and family relationships. She is best known for Children of the Self-absorbed, a guide for adults dealing with the impact of narcissistic parents. Her work offers straightforward tools for personal growth and emotional recovery.