H
Holly Phillips
Holly Phillips is the editor behind The Year's Best Dark Fantasy & Horror. She has a keen eye for the darkest, most imaginative stories in the genre.
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This book delves into the pervasive issue of burnout syndrome, offering insights into its causes, symptoms, and potential remedies. It examines the societal factors that contribute to feelings of exhaustion and disillusionment, providing a framework for understanding and addressing this modern affliction. The author offers practical advice and strategies for individuals seeking to reclaim their well-being and find balance in their lives.
The author, Dr. Holly Phillips, is a medical doctor who has written extensively on the physiological and lifestyle causes of chronic fatigue, most notably in her work titled The Exhaustion Breakthrough. Readers familiar with her medical perspective on energy management will find similar themes regarding the intersection of physical health and daily stress in this title.