This Is Not about Running

Mary Cain, once a running prodigy, shares her brutally honest memoir about the dark side of elite sports. She recounts her experiences with the Nike Oregon Project, where she faced immense pressure to lose weight and push through injuries, leading to a deep depression. This book is a powerful call for a healthier youth sports culture, drawing on Cain's personal diaries to expose the damage of a win-at-all-costs mentality.