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Book cover of Thinking body, dancing mind

Thinking body, dancing mind

1992306 pagesBantam Books

Synopsis

Discover how to enhance all areas of your life by integrating simple mental tools and wisdom, guided by a sports psychologist and a T'ai Chi master. This book shares success stories from athletes and business professionals, offering techniques and exercises to foster relaxation and boost performance. Learn to apply these principles to achieve greater focus and effectiveness in your daily pursuits.

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Book cover of Thinking body, dancing mind
4 editions available