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The sevenfold journey

The sevenfold journey

reclaiming mind, body & spirit through the chakras
Self-Help & PsychologySpirituality
Pages
289
Published
1993
Language
English

Synopsis

This book explores the ancient system of chakras as a map for personal growth and spiritual development. It guides readers through each energy center, offering insights into their psychological and physical significance. The text provides practical exercises and meditations to help individuals balance their chakras and achieve a more integrated sense of self.

Prose complexity
7/10

Vibe

InformativeThought-ProvokingIntellectual

Genres

Self-Help & Psychology Spirituality

About the author

A
Anodea Judith

Anodea Judith is an American author, therapist, and public speaker on the chakra system, bodymind (body/mind integration), somatic therapy, and yoga. Judith is the author of Wheels of Life: A User's Guide to the Chakra System. She has maintained a private practice for over twenty years and presents workshops nationally and internationally at holistic retreat centers, yoga studios, Neo-Pagan and New Age events and training institutes.