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The men's health book

The men's health book

a guide for the Irish man
HealthSelf-Help
Pages
200
Published
2009
Language
English

Synopsis

Mark Rowe shares a candid, personal account of his journey through mental health challenges and the complexities of modern masculinity. Told with honesty and humor, this memoir explores themes of self-acceptance, vulnerability, and finding purpose after loss.

Prose complexity
1/10

Vibe

InformativeReflective

Genres

Health Self-Help

About the author

M
Mark Rowe

Mark Rowe writes across an unusually broad range of subjects, from the sports history in Horse Named Seabiscuit to academic studies like Figures of Buddhist Modernity in Asia. His works also include practical guides such as The men's health book and scientific texts on somatosensory processing.