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The Healthy Brain Book

An All-Ages Guide to a Calmer, Happier, Sharper You
Published
2020
Language
English

Synopsis

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible guide to optimum brain health for all ages. This book offers practical advice on improving mental well-being, from managing conditions like depression, anxiety, and ADHD to preventing more serious issues such as Alzheimer's and dementia.