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The feeling good handbook

The feeling good handbook

The Groundbreaking Program with Powerful New Techniques and Step-By-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy
HealthPsychology
Pages
768
Published
2020
Language
English
Prose complexity
7/10

Vibe

InformativeHopefulIntellectual

Genres

Health Psychology Self-Help

About the author

D
David D. Burns

David D. Burns is the author of Feeling Good, a groundbreaking work in cognitive behavioral therapy. His writing focuses on practical approaches to improving mental well-being.