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The Canyon Ranch health and fitness program

Pages
287
Published
1989
Language
English

Synopsis

This program offers a comprehensive guide to health and fitness, providing practical advice and strategies for improving well-being. It covers various aspects of a healthy lifestyle, designed to help readers achieve their personal fitness goals.

About the author

K
Kathleen Moloney

Kathleen Moloney is an author with a knack for making complex topics accessible. Her non-fiction works span a wide array of subjects, from the science in Isaac Asimov's Wonders of the World to practical guides like The Canyon Ranch health and fitness program and Esquire Etiquette, even diving into the world of baseball with Spitters, beanballs, and the incredible shrinking strike zone.