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The Art Of Meditation

The Art Of Meditation

Philosophy & ReligionSelf-Help & Psychology
Published
2010
Language
English

Synopsis

Matthieu Ricard, a renowned Buddhist monk, offers a clear and practical guide to meditation. This book explains the core principles and benefits of meditation, providing readers with techniques to cultivate inner peace and clarity. It serves as an introduction for beginners and a deeper exploration for those already familiar with the practice.

Prose complexity
7/10

Vibe

InformativeReflectiveThought-ProvokingInspiring

Genres

Philosophy & Religion Self-Help & Psychology Spirituality

About the author

M
Matthieu Ricard

Matthieu Ricard is a Buddhist monk and author who writes about philosophy, happiness, and meditation. His bibliography includes titles such as Plaidoyer pour le bonheur, L'infini dans la paume de la main, The Art Of Meditation, and Le moine et le philosophe.