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Switched-on Living

Switched-on Living

Easy Ways to Use the Mind-Body Connection to Energize Your Life
PsychologySelf-Help
Pages
120
Published
2001
Language
English

Synopsis

This guide explores techniques to enhance personal energy and mental clarity. It offers practical methods to improve focus, reduce stress, and achieve a more balanced and productive life. The authors present strategies for optimizing daily routines and fostering overall well-being.

Prose complexity
4/10

Vibe

InformativeInspiring

Genres

Psychology Self-Help

Authors

J
Jerry V. Teplitz

Jerry V. Teplitz helps readers unlock their potential through mental exercises. His book, Éxito con gimnasia para el cerebro, offers practical strategies for brain training to achieve success.

N
Norma Eckroate

Norma Eckroate is the author of "The Natural Cat," a popular guide for pet owners. Her book offers practical advice on holistic care for felines.