Skip to content

Successful Aging

A Neuroscientist Explores the Power and Potential of Our Lives
Pages
944
Published
2020
Language
English

Synopsis

This book explores the science of aging, offering insights into how our brains and bodies change over time. It provides practical advice and research-backed strategies for maintaining cognitive and physical health as we grow older, aiming to help readers live longer, healthier, and more fulfilling lives.

About the author

D
Daniel J. Levitin

Daniel J. Levitin runs the Laboratory for Musical Perception, Cognition and Expertise at McGill University, where he holds the Bell Chair in the Psychology of Electronic Communication. Before becoming a neuroscientist, he worked as a session musician, sound engineer and record producer. He has written extensively both in scientific journals and music trade magazines such as Grammy and Billboard.

Frequently asked questions

  • How does this book relate to Daniel J. Levitin's previous work?

    Daniel J. Levitin, known for his books on the science of music and the brain, applies a similar evidence-based approach to the topic of aging, drawing on neuroscience and psychology to explain the processes of cognitive and physical change.

  • What kind of research does Daniel J. Levitin draw upon in this book?

    The book synthesizes findings from various scientific disciplines, including neuroscience, psychology, and gerontology, to provide a comprehensive understanding of the aging process and strategies for healthy longevity.