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Still the Mind

An Introduction to Meditation
Pages
127
Published
2001
Language
English

Synopsis

Compiled from Alan Watts's journals and lectures, this book offers a clear guide to meditation. It explores the core philosophy behind the practice, details various meditation techniques, and explains how these practices can lead to natural inner wisdom. Discover a path to understanding and cultivating your inner self.

About the author

A
Alan Watts

Alan Wilson Watts (January 6, 1915 – November 16, 1973) was a British philosopher, writer, and speaker, best known as an interpreter and popularizer of Eastern philosophy for a Western audience.