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Staying Young

Staying Young

The Whole Truth About Aging and What You Can Do to Slow Its Progress
HealthScience
Pages
224
Published
1987
Language
English

Synopsis

This book explores the science of aging and offers insights into how individuals can maintain their health and vitality. It delves into various aspects of longevity, including diet, fitness, and physiological processes, providing practical advice for a healthier life.

Prose complexity
4/10

Vibe

InformativeIntellectual

Genres

Health Science

Authors

L
Lauren Kessler

Lauren Kessler writes engaging non-fiction that explores important life topics. Her book, Staying Young, offers insights into health and aging. She has a clear, direct style that readers appreciate.

T
Thomas Hager

Thomas Hager writes non-fiction books about science, medicine, and history. His bibliography includes The Alchemy of Air, Electric City, Linus Pauling, Ten Drugs, and Staying Young.